{"id":306,"date":"2022-04-04T23:14:49","date_gmt":"2022-04-04T23:14:49","guid":{"rendered":"https:\/\/ambubaba.com\/artikel\/?p=306"},"modified":"2022-05-30T23:22:46","modified_gmt":"2022-05-30T23:22:46","slug":"penyimpanan-asi-dalam-suhu-ruang","status":"publish","type":"post","link":"http:\/\/ambubaba.com\/artikel\/penyimpanan-asi-dalam-suhu-ruang\/","title":{"rendered":"Lama Penyimpanan ASI dalam Suhu Ruang"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Penyimpanan ASI dalam Suhu Ruang &#8211; <\/strong><span style=\"font-weight: 400;\">Aturan penyimpanan lain yang tidak dapat lepas dari perhatian Anda adalah waktu retensi.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Waktu penyimpanan ASI tergantung di mana Anda menyimpan ASI dan kapan jadwal makan bayi direncanakan. <\/span><span style=\"font-weight: 400;\">Semakin cepat susu digunakan, semakin sering Anda akan memompa ASI. Misalnya, produksi ASI biasanya akan lebih lancar.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Secara umum, berikut aturan penyimpanan ASI yang benar, tergantung tempatnya :<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000000;\">1. Penyimpanan ASI dalam Suhu Ruang<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Suhu ruangan yang disarankan untuk menyimpan ASI sebaiknya sekitar 25 derajat Celcius.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Pada suhu ini, ASI segar dapat digunakan hingga 4 jam. Sedangkan ASI beku yang disimpan pada suhu ruangan sebaiknya digunakan selama 1-2 jam.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000000;\">2. Cooler Box\u00a0<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Jika Anda menggunakan cooler box, sebaiknya hemat dengan menaruh banyak es batu di dalamnya. <\/span><span style=\"font-weight: 400;\">Cara ini memastikan susu di dalam cool box bertahan beberapa jam, tapi tidak lama, misalnya hanya 1 hari<\/span><\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #000000;\">3. Kulkas (refrigerator) sebagai tempat penyimpanan ASI<\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Suhu ideal di lemari es untuk menyimpan ASI adalah empat derajat Celcius atau lebih rendah, tetapi sebaiknya tidak lebih dari 10 derajat Celcius.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Susu segar yang disimpan di lemari es memiliki umur simpan 5-8 hari. <\/span><span style=\"font-weight: 400;\">Namun, untuk memastikan kualitas yang baik, jangan menggunakannya lebih dari tiga hari. <\/span><span style=\"font-weight: 400;\">Sedangkan penyimpanan susu beku (thawing) di lemari es sekitar 24 jam atau 1 hari.<\/span><\/span><\/p>\n<h4 style=\"text-align: justify;\"><strong><span style=\"color: #000000;\">4. Freezer dengan Kulkas<\/span><\/strong><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Cara menyimpan ASI dalam freezer yang dilengkapi lemari es sebaiknya memiliki suhu -10 derajat Celcius. Dengan freezer kulkas 2 pintu ini, ASI segar dapat disimpan hingga 3-4 bulan.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Namun jika lemari es kulkas hanya memiliki 1 pintu, maka lama penyimpanan ASI segar hanya 2 minggu. <\/span><span style=\"font-weight: 400;\">Sekali lagi, ASI yang dibekukan dalam freezer dengan kulkas dilepas tidak boleh dibekukan.<\/span><\/span><\/p>\n<h4 style=\"text-align: justify;\"><strong><span style=\"color: #000000;\">5. Lama Penyimpanan ASI dalam Freezer<\/span><\/strong><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Ada dua cara untuk menyimpan ASI di dalam <a href=\"https:\/\/ambubaba.com\/\"><strong><em>freezer ASI<\/em><\/strong><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Dalam freezer tegak dengan pintu terbuka di depan, ASI dapat disimpan hingga 6 bulan pada suhu minimum -18 derajat Celcius.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Selama Anda menyimpannya dengan benar di dalam freezer, ASI segar akan disimpan hingga 6-12 bulan.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Sementara itu, waktu penyimpanan ASI dalam chest freezer atau dikenal juga dengan chest opening freezer bisa lebih lama. <\/span><span style=\"font-weight: 400;\">Penyimpanan ASI dalam chest freezer bisa bertahan 6-12 bulan dengan suhu minimal -20 derajat Celcius.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Selain itu, Anda juga harus mempertimbangkan penyimpanan ASI yang dieksekusi dengan menghindari ASI beku yang baru dikeluarkan dari freezer.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Penyimpanan ASI dalam Suhu Ruang &#8211; Aturan penyimpanan lain yang tidak dapat lepas dari perhatian Anda adalah waktu retensi. Waktu penyimpanan ASI tergantung di mana Anda menyimpan ASI dan kapan jadwal makan bayi direncanakan. Semakin cepat susu digunakan, semakin sering Anda akan memompa ASI. Misalnya, produksi ASI biasanya akan lebih lancar. Secara umum, berikut aturan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":93,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[175,173,172,174],"class_list":["post-306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-berapa-lama-asi-bertahan-di-suhu-ruangan-30-derajat","tag-berapa-lama-asi-bertahan-di-suhu-ruangan-biasa","tag-berapa-lama-asi-bertahan-setelah-dipompa","tag-bolehkah-menyimpan-asi-dalam-botol-dot-di-kulkas","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lama Penyimpanan ASI dalam Suhu Ruang - Ambubaba<\/title>\n<meta name=\"description\" content=\"Penyimpanan ASI dalam Suhu Ruang - Aturan penyimpanan lain yang tidak dapat lepas dari perhatian Anda adalah waktu retensi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ambubaba.com\/artikel\/penyimpanan-asi-dalam-suhu-ruang\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lama Penyimpanan ASI dalam Suhu Ruang - 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